230317- Sunshine

Good morning! 
Maybe it's too late to be saying good morning but oh well. I'm exhausted and run down so my days are a bit slow. I had trouble falling asleep last night because I'm worried and I don't really know what to do in the future but with some tender love and care from Adam my hyperventilated state came down to a quiet sob and eventually I feel asleep. 

So today's plans are simply to recuperate and gain strength, write some on my essay and maybe listen to a seminar or two. The weather is wonderful so I might go out for a long walk to ease my mind. 

Lots of love, 

Upp