200317 - Later Stories
So I've just completed my yoga session for today, my body feels nice and relaxed. I really feel like this is something I've needed for some time, and it's great that my knees aren't bothering me as much as they used to. Also, focusing on my breathing is truly amazing and stress relieving.
Here is a link to the second day of yoga with Adriene:
https://www.youtube.com/watch?v=TB2ISQZ5Mb0
That's all for me!